Relaxation

Melt stress away with this relaxing massage designed to increase circulation and soothe tired muscles.

Hot stone therapy is a specialized massage that uses smooth, flat, heated stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes to promote deep relaxation.

Cupping therapy is an ancient healing technique that some people use to ease pain. A provider places cups on your back, stomach, arms, legs or other parts of your body. A vacuum or suction force inside the cup pulls your skin upward. This suction force expands and breaks open tiny blood vessels (capillaries) under your skin. Your body replenishes the cupped areas with healthier blood flow and stimulates proper and normal healing at a cellular level. Because of this effect, some believe that cupping releases toxins.

Fascia is a sheet or band of fibrous connective tissue that forms an interconnected system that spans the entire body. It envelops, separates and binds together muscles, organs and other soft tissues effectively becoming the “glue” that holds our bodies together. The fascia is where the sense of proprioception originates in the body. Proprioception is the sense of knowing where you are in the space that surrounds you.

This is also where things can get “stuck” due to those factors we discussed above. Deep or superficial adhesions, or scar tissue that binds two or more muscles together, cause interference with neurological communication. This can cause the pain receptors to become essentially glued down which leads to inflammation and irritation. The only way to address this is through fascial release which breaks up these adhesions. Once freed, the result is a decrease in pain and increase in range of motion. This enables the body to move better, have better posture and an overall improved quality of life.

Ear Candling is a safe, effective, and painless procedure used to remove earwax, pollen and sinus congestion. Because of this, it may help with ringing of the ears, preventing ear infection, and relieve headaches.